Resources We Love
Podcasts
99% Invisible
99% Invisible explores the often unnoticed design, architecture, and systems shaping the world around us, revealing the fascinating stories behind the everyday things we take for granted.
We Recommend:
Episode 6: 99% Symbolic
Episode 436: Oops, Our Bad
Dare to Lead w/ Brene Brown
Dare to Lead explores the power of vulnerability, courage, and empathy in leadership, offering insights and practical advice for building stronger, more resilient teams and organizations.
We Recommend:
Armored Versus Daring Leadership (04/05/2021)
Dr. Angela Duckowrth: on Grit… (04/19/2021)
Dementia Matters
Dementia Matters delves into the latest research, caregiving strategies, and personal stories surrounding dementia, aiming to raise awareness and improve the lives of those affected by the condition.
We Recommend:
Caregiver Strategies… (01/16/2018)
Early On-Set Alzheimer’s Disease (11/14/2019)
Understanding…Symptoms of Dementia (02/12/2019)
The Drive
The Drive explores topics related to health, wellness, and longevity, offering in-depth discussions on nutrition, exercise, medicine, and the science of aging.
We Recommend:
Episode 259: Women’s Sexual Health
Episode 201: Dive Back Into Zone 2
The Happiness Lab
The Happiness Lab is a podcast that explores the science of well-being, offering practical advice and research-backed strategies to help listeners lead happier, more fulfilling lives.
We Recommend:
Move to Your Happy Place (09/18/2022)
You Can Change (09/12/2019)
Hidden Brain
Hidden Brain explores the unconscious patterns, biases, and behaviors that shape our decisions and perceptions, blending psychology, neuroscience, and storytelling to uncover the hidden forces behind human actions.
We Recommend:
…Ideas of Daniel Kahneman (04/01/2024)
Healing 2.0: Life After Loss (11/13/2023)
The Next Right Thing
The Next Right Thing offers gentle guidance and thoughtful reflections for navigating life’s big and small decisions with clarity, calm, and intentionality.
We Recommend:
Episode 136: Decision-Making for Slow Processors
Episode 291: The Next Right Thing for Perfectionists
On Being w/ Krista Tippet
On Being explores the profound questions of meaning, faith, and existence through conversations with thinkers, artists, and spiritual leaders, offering deep reflections on what it means to be human.
We Recommend:
How Trauma Lodges in the Body (11/11/2021)
The Inner Landscape of Beauty (02/28/2008)
This is Actually Happening
This Is Actually Happening real people sharing intimate, often transformative stories about life-altering moments, exploring the unpredictable and extraordinary events that shape their lives.
We Recommend:
What if you faced the monster in the mirror? (08/16/2024)
What if they tried to erase you? (05/28/2024)
Unlocking Us w/ Brene Brown
Unlocking Us delves into the complexities of human emotions, vulnerability, and connection, featuring candid conversations with thought leaders, authors, and experts.
We Recommend:
Burnout and How to Complete the Stress Cycle (10/14/2020)
The Love Prescription, Part 1 (09/28/2022)
Where Should We Begin?
Where Should We Begin?, hosted by therapist Esther Perel, offers an intimate look into real therapy sessions that explore the complexities of love, relationships, and human connection.
We Recommend:
What If I Break Up with My Dad? (06/03/2024)
I Need Her to See Me (05/26/2022)
I Can Be Strong and Be Taken Care Of (12/30/2021)
Work Life
Work Life explores the science of work, leadership, and organizational psychology, offering insights and practical advice on how to make work not just better, but more meaningful.
We Recommend:
Season 5, Episode 2: Dolly Parton is Burning Up, Not Burning Out
Season 5, Episode 6: Breaking Up with Perfectionism