Featured Resources

Throughout the year we choose our favorite resources to highlight, because some things just deserve a spotlight.

Book - Four Thousand Weeks by Oliver Burkeman
Jacob Austin Jacob Austin

Book - Four Thousand Weeks by Oliver Burkeman

Instead of offering a laundry list of time management hacks, Burkeman provides a gut check and reminds you of life's brevity. He challenges a culture driven by a fantasy of always more and starts with the reminder that we can never have it all. Instead of telling you how to get more done, he forces the more important question: what do I really want to do: with the next hour, with each day, and ultimately with my life?

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Book: Good Inside by Becky Kennedy, PhD.
Jacob Austin Jacob Austin

Book: Good Inside by Becky Kennedy, PhD.

I really enjoyed this book. The content is clear and concise. (Plus - the chapters are short, which makes it easy to read in the brief chunks of time parenting gives you.) Dr. Becky gets so specific with strategies that you can open to the chapter on the problem you are having and get the guidance you need.

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Book - Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD
Jacob Austin Jacob Austin

Book - Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD

This book is about more than parent-blaming. Drawing on her extensive clinical career working with adults bravely exploring their various broken relationships, Dr. Gibson provides a clear, accessible framework for fostering healthy adult relationships - with parents, with an intimate partner, with acquaintances, and even with yourself.

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